1. Gather a groUp of friends or family members who are willing to play.
2. Choose a game leader who will be in charge of the game.
3. Choose a variety of activities that will help relieve stress. These can include yoga, meditation, deep breathing, journaling, and other relaxation techniques.
4. Have each player take Turns leading the groUp in one of the activities.
5. After each activity, have the groUp discuss how they felt and what they learned.
6. Encourage each player to take time to relax and practice the activities they learned.
7. Keep playing until everyone is feeling relaxed and stress-free.
Anti Stress Game is fun html5 game suitable for all ages. Play around and try to relax. Stress is not good option for you. Say good buy to stress. Have fun and stress free time.
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