1. Find a safe place to practice. Parkour is an extreme sport and requires a safe and open area to practice. Make sure the area is free of Obstacles and hazards that could cause injury.
2. Warm Up your body. Stretching and warming Up your body is an important part of any physical activity. Spend a few minutes stretching your muscles and warming Up your body before you start.
3. Learn basic Parkour moves. Start by learning basic moves such as vaulting, wall runs, and precision Jumps. Practice these moves in a safe environment before attempting more advanced moves.
4. Practice your movements. Once you’ve learned the basics, practice them regularly. Try DIFFerent variations and combinations of moves to build your skills and confidence.
5. Take your time. Parkour is a physical activity and should not be Rushed. Take your time, focus on your technique, and be aware of your surroundinGS.
6. Stay safe. Parkour can be dangerous if you don’t take the necessary precautions. Wear pRoper protective gear and always have a spotter when attempting more advanced moves.
Extreme wall climbing. Tap to jump from wall to wall, parkour style.How high can you climb up, in this parkour free running game? Collect shields to stop your fall. Collect jetpacks to boost your score.
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