How to play Granny Parkour?
1. Visit a Park or other outdoor area that has Obstacles and features that you can use to practice Parkour.
2. Warm Up with stretches to prepare your body for the physical activity.
3. Practice the basic Parkour techniques such as running, Jumping, and vaulting.
4. Learn how to use the environment to your advantage. Look for objects that you can use to practice your skills.
5. Practice basic Tricks such as wall runs, wall Jumps, and flips.
6. Work on more DIFFicult Tricks as you become more experienced.
7. Use safety precautions when practicing Parkour. Wear protective gear and never attempt a trick that you are not comfortable with.
8. Have fun and push yourself to become a better Parkour athlete.
Granny Parkour
Challenge your friends to see who can reach granny first!
