1. Set Up the Hurdles. Place the Hurdles in a straight Line, with each hurdle spaced evenly apart. The height of the Hurdles should be appropriate for the age and skill level of the athletes.
2. Have the athletes warm Up. Have the athletes stretch and do some light jogging to warm Up their muscles before attempting the Hurdles.
3. Explain the rules. Explain that the athletes should run in a straight Line and Jump over each hurdle. The athlete should not step on or touch the hurdle.
4. Start the race. Have the athletes LineUp at the starting Line. Give the signal for them to start running.
5. Judge the athletes. As the athletes run and Jump over the Hurdles, judge their performance. Make sure they are running in a straight Line and Jumping over the HurdlesCorrectly.
6. Award the winner. Give the winner a prize or a medal. Congratulate all the athletes for their efforts.
Choose your favourite runner among the 8 available and beat all the others in a breathtaking race!Jump the hurdles perfectly to not be overtaken by your opponents. Jump on the winner's podium to join the next race and win all the 12 stages to be appointed sole winner!Use the space bar to jump at the right moment.Perform a perfect jump to get more points.
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