How to play Fitness Race?

1. Gather your players and Divide them into two teams.

2. Choose a starting Point and a finish Line.

3. Each team will Line Up behind the starting Line.

4. At the start of the race, the first person on each team must complete a Fitness challenge.

5. Once the challenge is completed, the next person on the team must complete the same challenge.

6. The first team to have all of its players complete the challenge and cross the finish Line wins.

7. Repeat the race with DIFFerent Fitness challenges until all players have had a chance to compete.

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